I missed the opportunity to see the penguins — I came out late. I dated very few men in my life. None of the first few loves were white. Love is supposed to be blind, right? I was already 36 when I worked on cruise ships as a photographer. On my first week at sea, I wanted to go…

Melinda French Gates opens up in an exclusive interview. — Bill Gates, we always thought he was the boring guy compared to Steve Jobs, who, even as he was dying, became a legend not only among technophiles. Jobs was the rock star, and Bill, well, whatever happened to him? By now, you must have heard the news that he and…

Bodyweight loss struggle. — This is a follow-up piece to the essay “How To Lose Weight in 30 Days at Home Without Starving [2022]” The Two Most Important Habits For Fat Loss | Tim Ferriss According to Tim, it is to have breakfast 30 minutes after waking up, and the breakfast meal must consist of 30 grams of protein. There is no milk in your…

Positive affirmations for healing — We become what we think about. — Affirmations for Healing Your Body Affirmations are a great way to change your mindset to help your body heal. Affirmations are positive statements that we repeat to ourselves repeatedly to reprogram how we think to help us attract more of what we want in our lives. Here are a few affirmations that have worked wonders…

Chris Hemsworth reveals the high-intensity interval training routine that makes his lungs scream. — The unexpected health benefits of interval training Interval training is a type of workout that alternates between periods of high-intensity and low-intensity exercise. Though it may sound like something only athletes or fitness enthusiasts would do, interval training can offer several health benefits for people of all levels of activity.

From its high of $119.18 to almost zero, some investors are losing hope they will recover their money — Trigger Warning: The US National Suicide Prevention Lifeline is 1–800–273–8255. The Trevor Project, which provides help and suicide-prevention resources for LGBTQ youth, is 1–866–488–7386. Find other international suicide helplines at Befrienders Worldwide (befrienders.org). To say it's been a tough week for crypto is an understatement, it was a bloodbath. When…

In the new chilling Netflix documentary, one woman found out she has 94 siblings, and their father is their mom’s fertility doctor — I have five siblings all women, we were supposed to be seven, my mom had a miscarriage before me, a boy. My parents kept trying to have a boy. It was a different time. The new Netflix documentary ‘Our Father’ now streaming has the horror genre feels, it’s not surprising…

Bette, respectfully, this is a very bad take. — Ilyse Hogue, former president of NARAL Pro-Choice America — Baby Formula Shortage — What you need to know More than 40% of formulas are out of stock in supermarkets across America, a crisis that has been building for months and is the result of pandemic supply challenges aggravated by the closure of a major manufacturing plant in February. Abbott one of the 3 American companies that control over…